Idea: Personalized Mental Health Companion App

Problem: Mental health issues are on the rise, but access to professional help is often limited and expensive.

Solution: A personalized mental health companion app that uses AI to provide tailored mental health support, including mood tracking, mindfulness exercises, and access to licensed therapists for virtual sessions. The app can help users manage stress, anxiety, and depression by providing immediate support and resources, making mental health care more accessible and affordable.